Unfortunately, we will not be hosting the Rigby Lake Triathlon in 2020.

2019 Event Details

Please check back frequently as information may change. We will send out emails with updated information.

There will be both a Sprint and Intermediate (Olympic) distance triathlon as well as an Aquabike race.  2019 will be our sixth year hosting an Aquabike race.

The Jefferson Lake Recreation area is the staging site for this event.  It has plenty of parking and easy access to the transition area for athletes and spectators.  This venue truly is one of the greatest areas for spectators to watch their athlete.  The park does charge a fee to enter. Due to parking availability, we have arranged for each athlete to be able to enter free of charge, but the park has requested that spectators pay the entry fee.



The Olympic Triathlon and Aquabike start will be at 7:00 a.m. and the Sprint Triathlon start will be at 8:00 a.m.


Packet pickup

Friday, July 12, 2019:

Bills Bike and Run

5:00 to 7:00 pm

  • If you are having someone else pick up your race items please confirm with us  before Wednesday, July 10, at 12:00pm by sending us an email at admin@liveforwardperformance.net

  • If you cannot make it to the above packet pickup time, then you can pick up your race bag, bib number, and shirt on Saturday from, 6:00-6:30am. If you need this service, please send us an email with your name, race distance and shirt size so we can have your bag set aside for you.

  • Try and get some sleep. If you are anything like us the night before race day is not exactly restful.

Race Meeting

The race meeting for all participants will be held the night before during packet pickup at 6:45 and at the transition area at Rigby Lake and will begin approximately 15-30 minutes before the start of each race.


Saturday, July 13, Race Day

 6:00 AM - Transition area opens.

6:00 AM to 7:12 AM - Transition area opens and closes. Regardless of  which distance you are competing in (the Sprint or Olympic distance) you must have your transition area set up and be OUT of the area by 7:20. It is not safe for our Olympic athletes to have Sprint athletes still setting up their transition area when they are coming through.

6:30 AM – National Anthem

6:45 AM - Olympic distance triathletes (including teams) and all Aquabike athletes start meeting.

 7:00 AM - Race start for Olympic distance triathletes (including teams) and all Aquabike athletes.

 7:45 AM - Sprint distance triathletes (including teams) begin meeting

8:15 AM – Meeting for ALL participants under the age of 18.  This meeting is MANDATORY and failure to attend this meeting will be the forfeiture of the junior participants privilege to participate.

 8:30 AM - Race start for Sprint distance athletes and ALL sprint distance teams.

10:00 AM - Post-race celebration starts and will continue until all athletes finish. Yup, every single one.

11:00 AM - Award ceremonies start. You are going to want to stick around for this! 

Equipment Rental

For those who may want to rent a bike, we would encourage you to go to Bill’s Bike and Run, as they offer a large number of quality bikes for rent.

They are located in Snake River Landing in Idaho Falls.  Their phone number is: (208) 522-3341.


We encourage EVERYONE to follow the USAT directive:

“All participants have the responsibility to review the swim, bike, and run courses before the race.  They should walk, ride, or drive each course and become familiar with all the elements, i.e., turns, road conditions, number and location of aid stations, before starting the race.”.


Regular Registration Ending

Regular Registration ends July 10 at 5 pm.

If you know of others that want to race at Rigby this year but have not yet registered, they can go to the online registration page https://register.chronotrack.com/r/47051.

We will take late registrations, however there is a late fee and we cannot guarantee the participant a shirt in the size requested.


Registration Fees are Non-refundable and Non-transferable.


Please follow us on Facebook to be notified of upcoming clinics.



We post frequently and it is a great way to stay up with details and meet some new friends. https://www.facebook.com/RigbyLakeTriathlon/


Triathlon Information

  • The Sprint distance triathlon is 700 to 750 yard swim (depending on the lake), 13.8 mile bike ride, and a 3.1 mile run

    • Sprint Bike Course can be viewed here

  • The Olympic distance triathlon is 1400 to 1500 yards (depending on the lake), 24 mile bike ride, and a 6.2 mile run

    • Olympic Bike Course can be viewed here


Aquabike Information:


  • It will start at 7:00 with the Olympic distance Triathletes

  • The distance is a 1 mile swim and a 24 mile bike.  This event will follow the same courses as the Olympic Triathlon

  • Aquabike Bike Course can be viewed here

  • Local Search and Rescue Dive Team will be providing water support

  • Awards for Overall, Age Group, and Team divisions

  • Post-race snacks and awards

  • Chip timed

  • Finisher medals

  • Race shirts

  • Expo area

  • This will be a very fast and mostly flat course that will be sure to become (or already has become) one of your all-time favorites!


If you have any questions please contact us via text/phone at (208) 557-3622 or by email at admin@liveforwardperformance.net

930 Pier View Drive

Idaho Falls, Idaho


  • White Facebook Icon
  • White Instagram Icon
Live Forward Logo White Text.png